For just £5 you get to ride on the bike track, at your own pace, for 40 minutes – followed immediately by a 20 minute run session on the track, also at your own pace.
No need to worry about gear, dogs, prams or curbs. Confidently leave your pride & joy (i.e. your bike!) to go on your brick run knowing that your bike will be where you left it, 20 minutes later! This is not a race, but intensive training.

I’ll be there to answer any tri related questions and support you.

Arrive by 7.50am for a 8am session start – bring your bike, helmet, bike shoes and running gear. Prep. yourself for an hour of training at an intensity that suits your current training block.

This is not a transition training session, in that you’ll have one transition only – from bike to run – this is not a session for those with limited bike riding/handling skills.

Limited spaces so book to reserve your spot.

Location

Alex Way, Hilsea, Portsmouth PO2 9QA, UK