Jan
11
19:35

StrengthThursday - functional strength session. Held at the Cockelshell Naval Community Centre, Henderson Road.

Thu, 11 Jan
from 19:35 to 20:35

by Steve Bullock
Posted: 11 months ago
Updated: 11 months ago by
Visible to: public
Time zone: London
Reminder: 1 day before
Ends: 20:35 (duration is about 1 hour)

Functional Strength session suitable for runners, swimmers, triathletes.
An indoors session. Please bring an exercise mat if you have one, water bottle and appropriate active wear clothing / trainers. If comfortable then some exercises may warrant removal of trainers / socks!
Three sessions in January block . £8 per session or £20 for all three sessions. Limit of 16 per session. Please book your spot via the app. Thanks.

Location

Henderson Rd, Southsea, Portsmouth, Southsea PO4 9SJ, UK

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  • [2024-Jan-09 18:07] Steve Bullock: Updated

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