Jan
10
07:30

WaveWednesday - technical & drills focus with the occasional sprint!!

Wed, 10 Jan
from 07:30 to 08:30

by Steve Bullock
Posted: 11 months ago
Updated: 11 months ago by
Visible to: public
Time zone: London
Reminder: 12 hours before
Ends: 08:30 (duration is about 1 hour)

7.30am start at Mountbatten Sports Centre.
January 2024 price per session is £8. Four sessions in the January swim block. Book all four for £28.00

Focus on drills, technical aspects of stroke and occasional sprints.

Ideal for swimmers who can swim ~200m freestyle and wish to improve their freestyle stroke, understand and practice swim drills with occasional interval work to help with overall fitness.

Location

Alex Way, Hilsea, Portsmouth PO2 9QA, UK

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  • [2024-Jan-09 17:30] Steve Bullock: Updated
  • [2024-Jan-09 17:38] Steve Bullock: Updated
  • [2024-Jan-10 14:05] Steve Bullock: Updated

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