Feb
24
07:15

HillsSaturday - Coached running session

Sat, 24 Feb
from 07:15 to 08:15

by Steve Bullock
Posted: 10 months ago
Updated: 10 months ago by
Visible to: public

Time zone: London
Reminder: 1 day before
Ends: 08:15 (duration is about 1 hour)

A coached hill session, focusing on building strength, endurance and running form – for uphill and downhill running.

Session may be on road or grass. Road shoes will be suitable. If the session is planned to be offroad, then advance notice given to ensure participants can bring trail shoes.

Meet in Widley Walk car park. On the right, just past the Churchillian pub.

Grasshopper member fee – free
Non member fee – £8 per session.

Location

Widley Walk, Cosham, Portsmouth PO6 3LS, UK

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