A 75 minute social hill session, focusing on building strength, and endurance – for uphill and downhill running.

Road shoes will be suitable – although some grass running may be included.
If the session is planned to be off-road, then advance notice given to ensure participants can bring trail shoes.

Meet in Widley Walk car park. On the right, just past the Churchillian pub.

Option to join the GrasshopperCrew for a local parkrun after.

Grasshopper member fee – free
Non member fee – free for this session (not coached)

Location

Widley Walk, Cosham, Portsmouth PO6 3LS, UK