Feb
7
07:30

WaveWednesday in the pool - Coached Technique, Drills & Interval session

Wed, 7 Feb
from 07:30 to 08:30

by Steve Bullock
Posted: 10 months ago
Updated: 8 months ago by
Visible to: public
Time zone: London
Reminder: 1 day before
Ends: 08:30 (duration is about 1 hour)

7.30am start at Mountbatten Sports Centre.
2024 price per session is
Grasshopper Member £33 per month or £10 per session.
Non Grasshopper member £12 per session.

Focus on drills, technical aspects of stroke and occasional sprints.

Ideal for swimmers who can swim ~200m freestyle and wish to improve their freestyle stroke, understand and practice swim drills with occasional interval work to help with overall fitness.

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