Coached ThresholdThursday Running session
Thu, 5 Dec 2024
from 06:00 to 07:00
Recurring every Thursday
by Steve Bullock
place
Burgoyne Rd, Southsea, Portsmouth, Southsea PO4 0SD, UK
Longer running repeats in and around skate park or on prom.
Coached session, with the coach running, whilst bringing up the rear.
Meet at the Bay Coffee, ready for 6am departure for a warm up run to threshold location.
Bay Coffee after to re-hydrate!
Coached session, with the coach running, whilst bringing up the rear.
Meet at the Bay Coffee, ready for 6am departure for a warm up run to threshold location.
Bay Coffee after to re-hydrate!