Dec
5
06:00

Coached ThresholdThursday Running session

Thu, 5 Dec
from 06:00 to 07:00

by Steve Bullock
Posted: about 2 months ago
Updated: about 2 months ago by
Visible to: public
Time zone: London
Reminder: 1 day before
Ends: 07:00 (duration is about 1 hour)

Longer running repeats in and around skate park or on prom.

Coached session, with the coach running, whilst bringing up the rear.

Meet at the Bay Coffee, ready for 6am departure for a warm up run to threshold location.
Bay Coffee after to re-hydrate!

Location

Burgoyne Rd, Southsea, Portsmouth, Southsea PO4 0SD, UK

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