Grasshopper Coaching Member price £30

Looking to improve your running form, increase your running efficiency, understand how to help mitigate running injuries and incorporate strength exercises into your weekly running diet?...

...then a 45 minute session focused on you and your running can help.

Spend time with me whilst I watch you run, listen and talk with you about your running - your strengths, your weaknesses, your goals and your ambitions.
Let me help you discover how running and exercise can help you both physically and mentally - whether you've a marathon planned or wish to become fitter or faster.
Where possible and if relevant video will be taken to support the assessment of your running and to support adaption recommendations.