Training Sessions

March 2024

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27
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29
StrengthThursday - Grasshoper Newbie Run/Walk/Strength club - all welcome
Strength Thursday - Functional strength session for runners, swimmers, bi...
1
SocialFriday Run
2
HillsSaturday - Coached running session
3
4
Grasshopper RunClub - Run/Walk/Strength session
5
TrackTuesday - AM session
TrackTuesday PM session
6
WaveWednesday in the pool - Coached Technique, Drills & Interval session
Grasshopper RunClub - Run/Walk session
7
StrengthThursday - Grasshoper Newbie Run/Walk/Strength club - all welcome
Strength Thursday - Functional strength session for runners, swimmers, bi...
8
SocialFriday Run
Endurance Pool Swim Session - Ravelin UOP pool
9
HillsSaturday - Coached running session
10
11
Grasshopper RunClub - Run/Walk/Strength session
12
TrackTuesday - AM session
TrackTuesday PM session
13
WaveWednesday in the pool - Coached Technique, Drills & Interval session
Grasshopper RunClub - Run/Walk session
14
StrengthThursday - Grasshoper Newbie Run/Walk/Strength club - all welcome
Grasshopper crew & friends social sing along!
Strength Thursday - Functional strength session for runners, swimmers, bi...
15
SocialFriday Run
16
HillsSaturday - social running session
17
18
Grasshopper RunClub - Run/Walk/Strength session
19
TrackTuesday - AM session
TrackTuesday PM session
20
WaveWednesday in the pool - Coached Technique, Drills & Interval session
Grasshopper RunClub - Run/Walk session
21
StrengthThursday - Grasshoper Newbie Run/Walk/Strength club - all welcome
Strength Thursday - Functional strength session for runners, swimmers, bi...
22
SocialFriday Run
Endurance Pool Swim Session - Ravelin UOP pool
23
HillsSaturday - Coached running session - 7am start/8.15am finish
24
25
Grasshopper RunClub - Run/Walk/Strength session
26
TrackTuesday - AM session
TrackTuesday PM session
27
WaveWednesday in the pool - Coached Technique, Drills & Interval session
Grasshopper RunClub - Run/Walk session
28
StrengthThursday - Grasshoper Newbie Run/Walk/Strength club - all welcome
Strength Thursday - Functional strength session for runners, swimmers, bi...
29
SocialFriday Run
30
HillsSaturday - Coached running session - 7am start/8.15am finish
31