Training Sessions

June 2024

27
28
29
30
31
SocialRun and Coffee at Offbeet
Coached Endurance Swimming session
1
SaturdayHills - Coached hill session, mainly on road but some offroad ses...
2
3
TheGrasshopperBay5K
Newbie Run Club
4
TrackTuesday - coached running intervals session
5
Newbies run session
6
Threshold Thursday
Run Strong strength session
Strength Thursday - functional strength for swimmers, riders & runners
7
SocialRun and Coffee at Offbeet
8
SaturdayHills - Coached hill session, mainly on road but some offroad ses...
9
10
TheGrasshopperBay5K
Newbie Run Club
11
TrackTuesday - coached running intervals session
IntervalTuseday - midday intervals
12
Newbies run session
13
Threshold Thursday
Run Strong strength session
Strength Thursday - functional strength for swimmers, riders & runners
14
SocialRun and Coffee at Offbeet
15
SaturdayHills - Coached hill session, mainly on road but some offroad ses...
16
17
TheGrasshopperBay5K
Newbie Run Club
18
TrackTuesday - coached running intervals session
IntervalTuseday - midday intervals
19
Newbies run session
20
Threshold Thursday
Run Strong strength session
Strength Thursday - functional strength for swimmers, riders & runners
21
SocialRun and Coffee at Offbeet
22
SaturdayHills - Coached hill session, mainly on road but some offroad ses...
23
24
TheGrasshopperBay5K
Newbie Run Club
25
TrackTuesday - coached running intervals session
IntervalTuseday - midday intervals
26
Newbies run session
27
Threshold Thursday
Run Strong strength session
Strength Thursday - functional strength for swimmers, riders & runners
28
SocialRun and Coffee at Offbeet
29
SaturdayHills - Coached hill session, mainly on road but some offroad ses...
30