Training Sessions

July 2024

1
TheGrasshopperBay5K
Newbie Run Club
2
TrackTuesday - coached running intervals session
IntervalTuseday - midday intervals
3
4
Threshold Thursday
Strength Thursday - functional strength for swimmers, riders & runners
5
SocialRun and Coffee at Offbeet
6
SaturdayHills - Coached hill session, mainly on road but some offroad ses...
7
8
TheGrasshopperBay5K
Newbie Run Club
9
TrackTuesday - coached running intervals session
IntervalTuseday - midday intervals
10
Newbies Running...
11
Threshold Thursday
Newbies Strength session - functional fitness with an agility, balance & ...
Strength Thursday - functional strength for swimmers, riders & runners
12
SocialRun and Coffee at Offbeet
13
SaturdayHills - Coached hill session, mainly on road but some offroad ses...
14
Brighton Running Trails & Sea Lanes swim
15
TheGrasshopperBay5K
Newbie Run Club
16
TrackTuesday - coached running intervals session
IntervalTuseday - midday intervals
17
Newbies Running...
18
Threshold Thursday
Newbies Strength session - functional fitness with an agility, balance & ...
Strength Thursday - functional strength for swimmers, riders & runners
19
SocialRun and Coffee at Offbeet
20
SaturdayHills - Coached hill session, mainly on road but some offroad ses...
21
The Big Run
Salisbury Plain adventure
22
TheGrasshopperBay5K
Newbie Run Club
23
TrackTuesday - coached running intervals session
IntervalTuseday - midday intervals
24
Newbies Running...
25
Threshold Thursday
Newbies Strength session - functional fitness with an agility, balance & ...
Strength Thursday - functional strength for swimmers, riders & runners
26
SocialRun and Coffee at Offbeet
27
SaturdayHills - Coached hill session, mainly on road but some offroad ses...
28
29
TheGrasshopperBay5K
Newbie Run Club
30
TrackTuesday - coached running intervals session
IntervalTuseday - midday intervals
31
Newbies Running...
1
Threshold Thursday
Newbies Strength session - functional fitness with an agility, balance & ...
2
3
4