Training Sessions

April 2024

1
Grasshopper RunClub - Run/Walk/Strength session
2
TrackTuesday - AM session
3
WaveWednesday in the pool - Coached Technique, Drills & Interval session
4
Strength Thursday - Functional strength session for runners, swimmers, bi...
5
6
HillsSaturday - Coached running session - 7am start/8.15am finish
7
8
9
TrackTuesday - AM session
10
WaveWednesday in the pool - Coached Technique, Drills & Interval session
11
Strength Thursday - Functional strength session for runners, swimmers, bi...
12
Endurance Pool Swim Session - Ravelin UOP pool
13
HillsSaturday - Coached running session - 7am start/8.15am finish
14
15
16
TrackTuesday - AM session
17
WaveWednesday in the pool - Coached Technique, Drills & Interval session
Newbies run session
18
Run Strong strength session
Strength Thursday - Functional strength session for runners, swimmers, bi...
19
SocialRun and Coffee at Offbeet
Endurance Pool Swim Session - Ravelin UOP pool
20
HillsSaturday - social running session - 7am start/8.15am finish
21
22
Newbie Run Club
23
TrackTuesday - AM session
TrackTuesday PM edition
24
WaveWednesday in the pool - Coached Technique, Drills & Interval session
Newbies run session
25
Run Strong strength session
Strength Thursday - Functional strength session for runners, swimmers, bi...
26
SocialRun and Coffee at Offbeet
Endurance Pool Swim Session - Ravelin UOP pool
27
HillsSaturday - Coached running session - 7am start/8.15am finish
28
29
Newbie Run Club
30
TrackTuesday - AM session
TrackTuesday PM edition
1
Newbies run session
2
3
4
5