Training Sessions

May 2024

29
30
TrackTuesday - AM session
TrackTuesday PM edition
1
Newbies run session
2
Run Strong strength session
3
SocialRun and Coffee at Offbeet
Coached Endurance Swimming session
4
5
6
TheGrasshopperBay5K
Newbie Run Club
7
TrackTuesday PM edition
8
Coached Technical / Technique focused swim session at the Ravelin Portsmo...
Newbies run session
9
Run Strong strength session
10
SocialRun and Coffee at Offbeet
Coached Endurance Swimming session
11
12
13
TheGrasshopperBay5K
Newbie Run Club
14
TrackTuesday PM edition
15
Newbies run session
16
Run Strong strength session
17
SocialRun and Coffee at Offbeet
Coached Endurance Swimming session
18
19
20
TheGrasshopperBay5K
Newbie Run Club
21
TrackTuesday PM edition
22
WaveWednesday - technical swim session
Newbies run session
23
Threshold Thursday
Run Strong strength session
Strength Thursday - functional strength for swimmers, riders & runners
24
SocialRun and Coffee at Offbeet
Coached Endurance Swimming session
25
SaturdayHills - Coached hill session, mainly on road but some offroad ses...
26
27
TheGrasshopperBay5K
Newbie Run Club
28
TrackTuesday - coached running intervals session
TrackTuesday PM edition
29
WaveWednesday - technical swim session
Newbies run session
30
Threshold Thursday
Run Strong strength session
Strength Thursday - functional strength for swimmers, riders & runners
31
SocialRun and Coffee at Offbeet
Coached Endurance Swimming session
1
SaturdayHills - Coached hill session, mainly on road but some offroad ses...
2